Allison Daly

Little Sprouts Yoga
Allison Daly began taking yoga in 2000 and shortly thereafter decided to begin the journey of becoming certified to teach. She studied at the Ananda Narayana School of Healing in Meredith, NH and received her 200 hour certificate in Integrated Yoga in 2002. She became interested in teaching children's yoga after noticing the positive effects it had on her own two children. She is in the process of earning her certificate from ChildLight Yoga in Dover, NH in Children's Yoga and looks forward to teaching children of all ages and helping them discover the incredible gift of yoga. Allison lives in Kingston, NH with her husband and their two children.

Little Sprouts Yoga
2-4 years year olds with caregiver
Wednesdays 10:45-11:30
6 week class running from April 11-May 23
(No class April 25th)
$66 for 6 weeks

(Please pre-register)

Little Sprouts Yoga ages 2-4 combines preschooler-friendly yoga poses with songs, games and stories to create a fun parent/child class. The idea with this age group is to "go with the flow" to follow and support the needs, moods and creative ideas of the children, while using social interaction, repetition and play to learn yoga. Children will gain increased flexibility, improved focus and attention, and will have the freedom to expand their imagination all while staying fit!

What to wear/bring: Please dress comfortably. Yoga mats are not used for this class.