Lynne has practiced yoga for about 15 years. She has experienced yoga to be a simple, comfortable and effective means of calming the mind and emotions; as well as increasing strength, balance and flexibility of the body. It is an enjoyable way to take care of yourself…..and those who depend on you to take care of them. Yoga can be approached and practiced in a therapeutic way that does not put excessive requirements on the body or mind. In a world of stress, demand, and tension, yoga is a gentle, giving, relaxing and renewing experience. Come and see.