Wendy Henshaw, RYT, IET Owner of Yoga Soul

Yoga gives us a chance to contemplate life in movement and stillness. It’s a lifestyle and practice that has something to offer everyone at any stage in life. The physical practice (asana) was what drew me to the practice initially, but now what speaks to me is the ongoing self awareness it creates. What I know now is that spirituality and everyday life go hand in hand. I look forward to sharing our experiences together. We are all beginners all the time!

Wendy Henshaw

Wendy is a registered yoga teacher through Yoga Alliance. She has completed a 200 hour program through the Yogalife Institute of New Hampshire and is currently enrolled in the 500 hour program. She recently completed 200 hour yoga teacher training certification in Khajuraho, India, at Arhanta Yoga Ashram. Wendy also has advanced training in Integrated Energy Therapy through the Center of Being. She has been practicing and teaching yoga for the past fifteen years to all levels of students integrating mind, body and spirit practice for healthy, happy lives. Her diverse training experience gives her a unique approach to yoga classes integrating philosophy and physical practice into everyday life. Wendy believes that the benefits of yoga are truly abundant and suitable for everyone. Wendy’s journey with yoga started as a physical practice resulting from an injury and has developed as a way of life. Wendy has found that not only is she healthier physically, but also has a greater sense of peace in her life. Wendy teaches all levels of students with different abilities and limitations. Students will increase flexibility, improve strength and conditioning, along with balance and focus. Students will also learn to have a greater awareness of themselves and others. The art of yoga is to truly just be with who we are. Discover who you are and be at peace.

india

Wendy trained in Khajuraho, India,

Arhanta Oct 2011 Movie from Shakthivijayan on Vimeo.